jersey mike's italian sub calories

Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Calorie Goal 1,470 cal. 1.8 Hours of Cycling. 530 Cal. 4.5 Hours of Cleaning. In the mid-1990s, the sandwich was added to the menu board as #13. 55 % 31g Fat. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Nutrition Facts. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. 4,510 / 2,300g left. Cholesterol 225g. Fitness Goals : Heart Healthy. Amount Per Serving. 30 / 67g left. How does this food fit into your daily goals? Sodium 300g. Use code LOADIT4U for $10 off your first shoppable recipe order. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,430 cal. Jersey Mike's healthiest sub is still unhealthier than Subway. Sodium 1,175g. 27 % 23g Protein. 1.2 Hours of Running. Daily Goals. 2,000 / 2,300g left. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. Cholesterol 80mg. Serving Size : 1 sandwich. 950. Daily Goals. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. 13 / 67g left. S'inscrire. 19 % 45g Protein. 1,280 / 2,000 cal left. Connexion. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Serving Size : 1 Sandwich Large. 2,655 / 2,300g left. Fitness Goals : Heart Healthy. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. 340 Cal. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. 1,805 Cal. Nutritional Info. Jersey Mike's - Italian Sub Mikes Way Large #13. Recipes & Inspiration. Serving Size : 1 sub. jersey mikes-sub nutrition facts and nutritional information. Fat-13g. 27%. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Fat-6g. Percentages are based on a diet of 2000 calories a day. Log In. jersey mikes-subs nutrition facts and nutritional information. Fat 36g. Fitness Goals : Heart Healthy . 18 % 82g Protein. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. Woof! Log Food. Sign Up. 1,740. Cold Subs. Log Food. How does this food fit into your daily goals? Every order earns points. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. Cholesterol 225g. 1,805 / 2,000 cal left. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. 31 % 72g Carbs. Hot Subs. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. 52 / 67g left. 30 % 35g Protein. Sodium-355g. 45 / 67g left. 165 / 300g left. Calorie Goal 195 cal. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. 39 % 33g Carbs. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? 1,859 / 2,300g left. 1 BLT, which contains only 700 calories. 470 Cal. Calorie Goal 720 cal. 60 % 80g Fat. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Log Food. 15 / 67g left. How does this food fit into your daily goals? How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Daily Goals. Other Popular Results #13, Mike's Way, No Oil. Be sure to ask for your breakfast item to be in a bowl with no bread! Cholesterol 135g. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. 31 / 67g left. 25 % 74g Carbs. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Serving Size : 392 grams. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. 34 % 13g Fat. 24 % 15g Fat. Compteur de calories et programme de régime en ligne gratuits. 27 % 79g Carbs. Cholesterol 253g. Log Food. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Jersey Mike's #13 Giant Mikes Way. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. 57 % 73g Fat. How does this food fit into your daily goals? Sodium 410g. Jersey Mike's Nutrition Information. Cholesterol 220g. Serving Size : 0.5 sub. Calorie Goal 1,060 cal. Jersey Mikes Jersey Mikes - Italian Sub. Daily Goals. 35 % 156g Carbs. 1 tub = 336g. Fitness Goals : Heart Healthy. Serving Size. 80 / 67g left. 470 / 2,000 cal left. 570 Cal. Jersey Mike's. About Food Exercise Apps Community Blog Shop Premium #9. How does this food fit into your daily goals? Log Food. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. Fat 52g. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. 26 % 37g Protein. How does this food fit into your daily goals? For instance, you will get to know about Jersey Mike’s nutrition and calories. How does this food fit into your daily goals? Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. Cholesterol 190g. 4,270 / 2,300g left. 1,145 Cal. tub. 530 / 2,000 cal left. Log Food. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information 73 / 67g left. Activity Needed to Burn: 734 calories. Calorie Goal 1,530 cal. Log Food. 16 Mike's Chicken Philly and the No. 47 / 300g left. 1,180 Cal. Log Food. 32 % 45g Fat. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Fat-28g. Calorie Goal 1,660 cal. 11 % 13g Carbs. It also has 2,351 milligrams of sodium and 11 grams of sugar. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). 32 % 40g Protein. 58 % 30g Fat. 47 % 95g Fat. Mike's Way (No Oil) Jersey Mikes. jersey mikes nutrition facts and nutritional information. 50 % 52g Fat. Calorie Goal 855 cal. Sodium-1,970g. Daily Goals. Daily Goals. Daily Goals. Hi Guys, this is John and welcome to Throwdown Kitchen. 1,890 / 2,300g left. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. Sodium-2,210g. I didn’t know it at the time, however. 340 / 2,000 cal left. After all, there is also information about delivery and useful reviews. Fat 54g. Serving Size : 1 sub. 44 % 141g Carbs. 1,180 / 2,000 cal left. Toggle navigation. 940 Cal. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Calorie Goal 820 cal. If you are more interested in a classic cold sub, you can opt for the No. Fitness Goals : Heart Healthy. Sodium-375g. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Serving Size : 3 cups. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. 1,280 Cal. Log Food. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. 15 % 44g Protein. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 190g. Fat 15g. Fitness Goals : Heart Healthy. 55% Saturated Fat 11g Trans Fat 0g. 2,675 / 2,300g left. By 1975, the store already had a third owner who was looking to sell again. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. 125 / 300g left. Again, it turns out that you're better off going with Subway. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. Jersey Mikes, 1 Sub. 1,125 / 2,300g left. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. Total Fat 41.5g. Fitness Goals : Heart Healthy. Sodium-201g. Sign Up. Jersey Mikes Subs, 0.5 sandwich. Cholesterol 135g. Calories % Daily Value* 64%. Sodium 441g. Jersey Mike's - Giant Italian Sub on White, Mikes Way. Log In. Daily Goals. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. 570 / 2,000 cal left. 165 / 300g left. 95 / 67g left. 19 BBQ Beef, both of which come in at 670 calories. I didn’t know it at the time, however. Fat 37g. Reuben. You might think a sandwich is a healthy alternative to a burger and fries. 1,145 / 2,000 cal left. Fitness Goals : Heart Healthy . 13 % 17g Carbs. Nothing compares to original subs from the Jersey shore. Cholesterol 175g. Facebook . Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Daily Goals. 49 % 69g Carbs. 2,501 / 2,300g left. 530. 24 % 78g Protein. 940 / 2,000 cal left. Fat 22g. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. 16 % 46g Protein.

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