First, you will want a binder that will act as the glue between the eggplant and the breading. Perfect texture and flavors and I skipped the whole frying thing and just baked the eggplants in the oven. This dish was delicious. So maybe suggestion would be to look for recipies that call for eggplant that saves and do this along with another the first night. Some eggplant parmesan recipes use breadcrumbs but not this one. Although it’s not a vegan cookbook, it has a lot of recipes that can be easily adapted to a vegan diet. The Brits say it better (as with so many other things, no?). Thanks for sharing, Maggie! Ny hubby thought the same until I made it the correct way. Thanks so much, I make the recipe as written, except that I use Follow Your Heart brand vegan parmesan instead of making my own. Voila! Thanks! Made everything from scratch (inc marinara sauce and cashew Parmesan cheese). If anyone hasn’t signed up for email notifications, they should! Thank you for sharing this recipe. I liked it really spiced up; I added fresh basil and other dry Italian spices as well as more nooch! Healthy Recipe Videos . Vegan Eggplant Parmesan, Stacked . Crunchy just as you said. Lay slices on a baking sheet and sprinkle with salt. Caitlin, have you been buying Miyoko’s Kitchen vegan cheese online yet? After making this recipe, I can honestly say this was easier than easy. thanks for sharing!! I cooked the eggplant slices on a cooling rack placed atop a baking dish which allowed the air to circulate the the slices got nice and crispy! Thanks so much for the lovely review! Thanks so much for your kind words and lovely review! We served it with some quinoa tossed in marinara sauce, and it was a very satisfying dinner. My husband went crazy for it too. I followed the recipe 100% and added crushed red pepper for some added spice. I used both nutritional yeast and extra regular parm. Oh yay! I replaced the flour with ground almonds, the bread crumbs with ground flax seed and the noodles with spaghetti squash. And in this little gem of a recipe, it’s crispy to the max. This looks amazing and I’m so excited to try it! I was shocked when the kids asked for seconds! Need help? A healthy filling dinner even picky eaters will love. © 2020 My Darling Vegan — All Rights Reserved, https://www.foodnetwork.com/recipes/alton-brown/homemade-italian-breadcrumbs-recipe-1961027, Vegan Chocolate Torte with Hazelnut Crust, Vegan Chocolate Peppermint Crinkle Cookies, 4-Ingredient Cookies with Chocolate Chips, ULTIMATE Detox Salad w/ Lemon Ginger Dressing, Rainbow Buddha Bowl with Sesame Miso Dressing. Pair with warm pasta and pile on the marinara, this easy and healthy eggplant parmesan recipe is perfect for weeknight dinners and special occasions! Totally worth it though! This recipe looks fab and I can’t wait to read Izzy’s book! Thanks for the recipe! and I’m based in London, but I’m back in the US for Christmas so I’m definitely ordering a big shipment to my parents’ house and testing it out! How does that draw out the bitterness? Thanks so much for the lovely review and for sharing your modifications, Kim! Any particular flavours you’d recommend? I don’t typically like Italian food, but couldn’t stop eating this! Just smaller rounds, but then you don’t need to use salt, weights, paper towels, etc. I cooked them in the air fryer – 380 degrees 4 minutes on one side and 3 minutes on the other. I will be making this many more times. Pan Fried Vegan Eggplant Parmesan encrusted in Italian Herbs with Breading, Layered inside Focaccia Bread with Almond Ricotta Cheese, Fresh Basil, with Thick Tomato Sauce. I doubled the recipe and would use less Panko breadcrumbs in the breading/cheese mixture but that’s just me. #vegan #healthy You have made me love cooking! Next time I think that I’ll add some spice to the Panko or use marinara or Ranch as a dip. Eggplant parmesan (or parmigiana di malanzane) is an Italian casserole dish made with fried eggplant slices, tomato sauce, and cheese. xo. You'll be using two types of vegan cheeses for this eggplant parm. Generously salt the eggplant and place it in a colander over the sink for about 30 minutes. Thanks for the lovely review, Brittany! Thanks so much for sharing, Jo! Bake for about 20 minutes until heated through. This 10-ingredient recipe starts with thinly sliced eggplant. I made this last night. I love all your recipes, but this one warranted my first comment. My husband likes eggplant parm, but he gets kind of sick of it after one day (which sucks when there’s a whole dish of it to eat). Hi Guys Will and Mim here Thanks! Just WOW! I made this tonight but I skipped the olive oil part, because I’m an oil free vegan and it turned out great, anyway! Last night I made this dish with spaghetti. I’ve made this, but I didn’t bother salting the eggplant. I just found you after becoming vegan full-time, and I couldn’t be happier. Homemade vegan and allergy-free parmesan and shredded vegan mozzarella. 5* all th way! Ok, i have had eggplant parm fails before but since every one of the recipes I try from this site is a hit with all 3 kids and has made cooking fun again i thought, “heck, why not give it a try!” and now i have another new recipe in the rotation, children that don’t hate eggplant and a full husband. This recipe is absolutely amazing. House sitting in Costa Rica so not having a traditional Thanksgiving this year and instead made oven roasted chicken and served it with this eggplant parmesan! Thanks so much! After being served more awful eggplant dishes at weddings/events than I could count, I was avoiding it completely, but decided to give it a go with this recipe. I could eat it everyday!! Once thoroughly dry, dip eggplant slices in flour, then almond milk mixture, then breadcrumbs. We are so glad you enjoyed it! I decided to give eggplant one more chance with your recipe! You are a blessing to a new vegan. A++ Recipe. I made this a few weeks back… About to make it gain on Tuesday. Excited to eat it although be very careful transferring eggplant in and out of the oven. It came out great! I was so scared to use eggplant and I never had it before but now it’s my favorite! The milk and cornstarch worked well as a binder. The vegan cheese can be substituted with our mozzarella cheese, if you so desire. I rinsed but it was still super super salty. I used spaghetti squash instead of pasta to lighten it up a bit and it was wonderful. Dairy-Free Parmesan and Mozzarella. Thank you!! We haven’t tried, but give it a try! Perfect recipe for a meatless monday in our house! Love! I like to get it really good and crispy on the outside, since the inside is so soft. Taking one sliced eggplant at a time, dip it in chickpea flour mixture until it's fully submerged. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! If the eggplant has been refrigerated, remove from the fridge at least 30 minutes prior to making to … Vegan Eggplant Parmesan, Stacked . I am now a fan of eggplant!! It’s a simple process of blending cashews in a high-powered blender along with tapioca starch, nutritional yeast, and spices. We are so glad you enjoyed it! Absolutely delicious! I used rigatoni for the noodles and a HEB brand marinara. Spread 1/2 cup of marinara sauce evenly in the bottom of a 7×11 baking pan. My favorite brand of vegan parmesan … I followed this recipe exactly, and it did not disappoint. I just wanted to say that I was super happy that this recipe popped up in my inbox a few seconds ago! This was really good! I did not fry, but lightly sprayed with EVOO the eggplant after baking them halfway and flipping. Add peeled and chopped … When mixed together you get a protein-rich egg-like consistency that will fully coat the eggplant allowing you to get a good bread crumb on each piece. Keep the eggplant you don’t eat the first night away from sauce and store it in a sealed container once cooled to room temp. Thanks again for all your recipes! We love this recipe at my house and have made it about 10 times… but just realize I have been pan frying the eggplant before putting in the oven … oops haha I was looking for an eggplant parmesan recipe without eggs since we were out, and found yours. Before I took the eggplant out of the oven I put vegan cheese on top to melt a bit and it was great! My 1yo, 3yo, and husband all went back for a second helping. I didn’t want to rinse so much that i put back all the moisture i was trying to remove. Thank you for this recipe. We’re so glad you enjoy it, Carol! PS- the naked eggplant was amazing all on its own sans breaking too. Take an eggplant slice and dip in flour on both sides, then dunk in almond milk, then coat with breadcrumbs. Thanks for pointing that out! Spoon generous amount of sauce on top of eggplant. Place breaded eggplant on the prepared baking sheet and continue the process until all the eggplant slices are breaded. I’m trying different vegetables that I would never have tried before to make. Amazing! Although I was very nervous cooking with eggplant for the first time it came out perfect. We recently went vegan for a month to try to help my migraines, and although it didn’t help, we found some great recipes, many of them here on your blog, but this by far is our very favorite, and it’s in our regular dinner rotation now. For those who prefer graphical presentation, I've created this nice infographic. I have never been a big fan of eggplant but after this recipe it became one of my favorite. This will press some of the water out to avoid soggy eggplant. My kids loved it and went back for seconds. So good!! Also, I found a way to reheat and have it just as crispy the second night. I’ve never tried cooking with eggplant, but you make it look so approachable! Will take out and bake each serving, maybe use four to make a mini layered pasta casserole. I’ll tag you on Instagram <3. Good for you! He said he preferred this recipe to traditional eggplant parm. Two of my absolute favorite recipes utilizing eggplant have been my Cashew-less Vegan Queso and my Eggplant and Caramelized Onion Dip. Not the fastest you are right, especially not when you make the bread yourself and turn the whole thing into an epic sandwich, but so worth it Loving the fresh basil addition too! Almond milk? Thank you so much for this recipe. If you don’t plan on eating this eggplant parmesan right away, it can be stored in the freezer before baking. Thank you for sharing.? Thank you so much! Thanks so much for the lovely review, Rebekah. Healthy Vegan Eggplant Parmesan. This was a really good recipe. Love this meal!! Notify me of followup comments via e-mail. Make your dinner special with this vegan Eggplant Parmesan made with homemade plant-based parmesan and mozzarella cheeses for a delicious and wholesome meal. You have really helped me in becoming and staying vegan since Jan 1st. Thank you!! great recipe. I made this tonight (with a few tweaks to the spices since I’m not a HUGE fan of nutritional yeast so used a lesser amount) and it was delicious! I made this! I followed it almost exactly and used nutritional yeast in place of Parmesan. Vegan Eggplant Parmesan -- This eggplant parmesan recipe is as easy as they get! Repeat with all the eggplant slices. Can you use the batter bowls with asparagus or zucchini?? So delicious!! I don’t buy eggplant too often, but I have to try this recipe, it looks soooooo good! I took a risk on this one. I love it when happy meal discoveries like that happen. Satisfied Very easy, very delicious! Thank you for this fantastic recipe! how to make eggplant parmesan: Slice eggplant into thin rounds slightly less than 1/2 inch thick, and sprinkle each side with himalayan sea salt. Grew 3 eggplant in this year in my garden and make egg parm with it but I would love to try your vegan spin. It may even be my most favourite food in the entire world… after masala dosa. To bread take one sliced eggplant at a time and dip it in chickpea flour mixture until it’s fully submerged. I made this dish with some cook liberties, overall, I think the recipe was amazing…but I would suggest updating the tip to sprinkle “generously” with sea salt, to just sprinkle. But I totally get the whole intimidation thing. Once that’s done, we coat the eggplant in panko breadcrumbs and get them nice and crispy and tender in the oven. We’re so glad you enjoyed it, Jennifer! I was a bit skeptical starting this recipe…I wasn’t feeling very motivated, but I had an eggplant on the verge of death that I needed to use up. What a delicious recipe! I’ve had not so fun experiences taking things out of the oven and then putting them back in. Also just used jarred sauce with fresh basil added. Two things I changed up that might be helpful to try. https://www.avantgardevegan.com/recipes/vegan-eggplant-parm How much almond milk? This vegan eggplant parmesan only requires 5 ingredients and does not include dairy or eggs! I used Bertolini tomato and basil sauce and as i was heating it up on stove, I added a little sugar to it. It’s also easy to grow. Mine didn’t brown as well as I would have liked them to in the skillet. Saving this one! Lay slices on a baking sheet and sprinkle with salt. Allow to sit and thicken (preferably in the refrigerator) for … I followed the directions and my meal was a BIG HIT! Thanks so much! Love this vegan version! This recipe for Vegan Eggplant Parmesan shows you how. No need to soak the eggplant in water, just a quick rinse to remove excess salt. Thank you for all your great recipes. And yes! I do have a question…after liberally sea salting the eggplant and putting it in a colander in the sink, am I supposed to SOAK the eggplant in water? My husband made this last night, and it was delicious! 2 non vegans loved it! This is my favourite site :). I am not a fan of egg plant because of that squishy texture. I made this a few days ago, I am vegan. It’s neutral flavor help it absorb flavors extremely well, and depending on how you cook it, its texture is extremely versatile – from super creamy to super crisp. I will definitely make this again! Follow me on Instagram, Facebook, and Pinterest and read more about me here. It really turned out well and was a nice way to get the kids to eat and enjoy eggplant. One day should be ok, but it may not be as fresh! This was a game changer. Thanks for the lovely review! Nothing worse than losing breading when flipping! I made the recipe as you posted it and it turned out so good. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Hubby would not even try it, and i am stuck eating the rest. The chesse is super easy to make once you have the ingredientes… all together is really tasty and fun to make. Even though I had to swopped some of the ingredients for things that were non vegan-like, it all came together in the end. We used this recipe to make eggplant parmesan sandwiches with kite hill vegan ricotta and marinara, and it was SO GOOD. I used the nutritional yeast instead of the vegan parmesan and melted cheese on top towards the end… came out better than I’ve had in any restaurant before. We’re so glad you enjoyed it! YES Aubergine. They came out DELISH! This recipe is dangerous! Your email address will not be published. Oh, man. I used canned coconut milk, and I always air fry, but with some spritzing with olive oil , ;) I will admit that I skipped sweating the eggplant – I have had bad experiences with bitter eggplant in the past, so I always taste a raw slice to check before I start cooking, but I don’t often come across bitter eggplants in Brisbane. I have never eaten eggplant before nor have I made vegan foods. We went vegan about a month ago, so I’m new to all of this. I thought I was pretty much done with Italian dishes when I went vegan last year, so I was delighted to enjoy such a rich pasta dish for dinner. keep the delicious recipes coming :). Thanks so much for the lovely review! This was really good! Eggplant turned out perfectly crisp and flavorful. Wonderful. I know all you fellow vegans out there are cursing my name, but Ashlee and I cannot stand the stuff so we set out to make this dish sans nutritional yeast. Hmm, it is tender, but it should stick! This recipe took a few tries to get just right sans egg, but I think I’ve done it (simply)! Instead of frying, I baked on a cooling rack on the baking sheet and they got perfectly crispy. I used a large eggplant and only needed 8 layer rounds. Would it be the same result if I browned the eggplant before the oven? Thanks for sharing Dana! This recipe was amazing – non-vegan husband approved! The vegan mozzarella was a hit and the vegan parmesan tasted so much like real parmesan! It may take a few minutes longer to bake as the eggplant parmesan will be chilled. I think you guys are going to LOVE this recipe! Or do you put the eggplant in the colendar and put the colendar in an empty sink? Great idea! I finally made the leap to vegan this year and while I’ve been making dairy-free parm for years, just realized last night, oh shoot, the eggs! Dinner Healthy. Then, as with tofu, lay paper towels on top of the slices, then another baking sheet and then a heavy object (cast-iron pan, stack of dishes, etc.) Once the mixture is smooth, transfer it to a saucepot and heat it over the stove to allow the tapioca starch to activate, stirring constantly. Five stars for sure! Thanks for the lovely review! Hi Harini! My husband said it was the best eggplant he has ever had! We would recommend using an oven mitt and removing the baking sheet from the oven each time you add/remove eggplant to reduce the chance of burning! No need to use dairy to make a great tasting eggplant parm. Thank you for the recipe. Hmm, perhaps it’s different palettes! In a shallow dish combine the chickpea flour and water, whisking together until thick and smooth. This recipe was inspired by one of my favorite food bloggers, Izy from Top with Cinnamon. I just ran out of milk, I do have some aquafaba (brine from canned chickpeas ) can i use as a egg substitute? I love eggplant and make it often, with different approaches. I used to love eggplant parm and I’m eager to try this. Just made this recipe and WOW. So after letting it completely cool off I packaged and put in the fridge. Thanks again and I wish you continued success and a great 2019! Cook for ~2 minutes on each side (or browned) and then return to oven to continue crisping. xo. For the pasta I made a vegan tomato cream using oat milk, canned peeled tomatoes and a little tomato sauce with oregano salt and pepper. It turned out fabulous, and had great flavor. Oh my goodness! This was a big hit tonight! What ever will I dip my eggplants in? Out of the the countless recipes I l have tried, they are always amazing. I love how simple this eggplant parmesan is and you can adapt it for any type of lifestyle. I made this tonight, and it was delicious. It’s one that is definitely in the front of my recipe box now! I’m more worried about the flavor being compromised. Love hearing from first time commenters! the vegan parmesan recipe is amazing! I live in New Zealand, and this ingredient is unfamiliar to me. My husband and I (plus our four little ones) are doing vegan for a month and we all loved this dinner! I recently went to the Olive Garden and ordered this dish (sans cheese), and decided to make it at home. I didn’t fry the eggplant, I just baked them and they were perfect. Darcey. I live for eggplant. I made this tonight and my husband,who is not an eggplant lover, was completely blown away! xo. Made this tonight and it was so delicious! Crispy eggplant two nights in a row! Next time, would you mind leaving a rating with your review? I follow it to the letter and I’m thrilled every time. I used half vegan parm (follow your heart brand), half nooch. Just loved everything about it! I made this tonight. Everyone enjoyed it, even the meat eaters! I didn’t even want the pasta. My husband and I ate the whole pan in 2 days. Thanks for sharing! This scrumptious vegan variation uses soy … This Eggplant Parmesan is made with an easy tomato sauce and with simple ingredients like breadcrumbs, Italian herbs, tomato paste. Whoop! (or other flour of choice – GF for gluten-free eaters), (plus more for serving // or sub 1 Tbsp nutritional yeast per 2 Tbsp vegan parmesan), (such as linguini, but any kind will do, including veggie noodles or gluten-free). Wow! I have 5 kids and they fight over who gets the most and who gets leftovers as a snack the next day. There have been zero eggplant fans in our house until tonight. This was amazing. i enjoy this lunch adaptation with leftovers almost as much as the real recipe: warm up your oven, heat up 2 or 3 eggplant rounds, as well as a roll with marinara and mozzarella.. wait for the eggplant to warm and mozz to melt, that sandwich is something else!! Xo, I’ve made this 3 times and it’s been delicious every time! I turn oven off and store crisped eggplant while I drain pasta, finish warming sauce & set table. You had mentioned it does not reheat well. Thank you thank you thank you! Love the crispiness to the eggplant and overall doesn’t take too long for a great dinner! Since that time, I’ve made it with no issues so I’ll just note it as being an off batch. Karyn. That way, the eggplant stayed crispy until ready to eat! Next time would you mind adding a rating to your review? Ah yay! I also used to be scared of eggplant but now I love it, I think because I’d never had it cooked well in a dish before and the texture scared me. after reading your recipe my feeling its making is very easy, so i will try it in next Sunday. I fixed it. I made it with Japanese eggplant which worked great. I’m super late to actually make and comment on this, but the eggplant was great! So great! This was a terrific recipe. xoxo. If you give this recipe a try, I hope you love it as much as we did! Even better… we reheated leftovers in our air fryer and they were just as good as fresh! Using a spoon, scoop about 1 heaping tbsp of mozzarella over each of the eggplants. Oh no! Definitely a new favorite, thank you! Mangiare! I wanted to make this because it’s lighter and vegan! Also the vegan Parmesan is so satisfying. I made it for my girlfriends last night. My whole family loved it, even my husband who said he doesn’t like eggplant because it is too mushy. For the cheese sauce, instead of the cashews I used 1.5 cups of Earth’s Own oat creamer for cooking, and it turned out beautifully (we can’t use cashews in the house because one family member is extremely allergic to them). And the prepping with the salt, rinse, etc., really does take all of the bitterness out. I made this tonight, and wow!!! A little work but definitely worth it!! :). Remove from heat and let cool while preparing the other ingredients. I left the salt out of the breadcrumb mix, and didn’t miss it. Minimalist baker makes eating good healthy food so easy when it’s this delicious! The vegan cheese can be substituted with our mozzarella cheese, if you so desire. (The only “real” change I made is I used plain breadcrumbs instead of Panko.) We’re so glad you enjoyed it! I tried these tonight and they were way too salty! It got so crispy that even when I melted vegan cheese and sauce on it they remained crispy. I went vegan to help with my migraines and it wasn’t until I but the first few things that I really noticed a difference! We’re so glad you both enjoyed it! Yum! Sometimes large eggplant or undercooked eggplant can have a bitterness in my experience. (it’s the only cheese I truly liked when I was not a vegan). Hi! I am so excited about this recipe, friends! yay! Other than that, thanks for sharing the tip as Eggplant is often bitter and I never knew the trick. I’m going to make often! WOW I have never made eggplant and have to say this was great! THIS SITE CONTAINS AFFILIATE LINKS © 2020 My Darling Vegan — All Rights Reserved. It still came out great! Again excellent recipe. Whoop! Until now I have found myself averting my eyes in the produce section every time I pass the taunting eggplants. love this recipe thank you some much for all the hard work that goes into your recipes, keep them coming!!!! However I just made my favourite vegan parmesan from Artisan Vegan Cheese so I think I’ll try this soon! 27. This is now my go-to eggplant recipe. I made this last night and it tasted wonderful! Ok, back to the eggplant parmesan. Thank you so much for sharing. Thanks for all the great recipes! Top with another clean dish towel and lay a baking sheet on top. Wanted to prepare eggplant for Christmas along with the traditional meal and saw this recipe! Learn my recipe for a delicious Vegan Eggplant Parmesan, using a few tricks and substitutions I have picked up. Thank you so much!!!! I am always looking for good vegan and gluten free recipes and was great. what about using flax egg to make the coating for the breadcrumb to stick? I burned the ^%#* out of my finger! Similar to lasagna, the eggplant parmesan is layered beginning with a base of marinara sauce. Also subbed oat milk for almond milk and thyme for oregano because I didn’t have any. Normally try to cook without oil but did use olive oil. Maybe the cook? xo, Absolutely fantastic!!! Delicious !! Make sure to tag, How to Make Vegan Eggplant Parmesan (Video). Absolutely delicious. I must admit that I was intimidated and skeptical about this recipe, however it turned out to be very delicious. Just use gluten-free panko bread crumbs instead. I had read the warning to do to avoid bitterness. Thank you! It’s super helpful for us and other readers. I’m. This is an incredible recipe. I highly recommend it! So delicious! #healthy #cleaneating # 1:00. I was able to setup the dredge bowls while prepping the eggplant . I used my tomato sauce recipe and another vegan parmesan recipe because I’ve been making my own vegan parmesan for a little while now. No bitterness at all. i was going to make eggplant parmesan a few nights ago, but all the recipes i came upon looked so complicated… this is such a great find after being deterred ! Absolutely loved this recipe. I’ve tried different vegan eggplant recipes but could never get the bread crumbs to adhere to the eggplant slices. Vegan eggplant parmesan recipe. Thank you so much for this recipe! Thank you! One quick note about breaded and fried foods not reheating well. Yes, a little more involved than I tend to do, but the results are worth it and I will definitely make this again. Wow! I used to be intimidated by eggplant to but now love love love it! Actually, there is no vegan parmesan in this recipe. Seriously. I was quite pleased. Made this last night, I like to spice things up, added chili flakes to the bread crumbs. I’ve used veggie spaghetti noodles before as well as veggie rotini..we love both!! Absolutely PHENOMENAL. Hi there! Remove foil and bake another 10 minutes until the sauce underneath starts to boil. Wow! I crisped up the eggplant in the pan after baking. Will definitely be making again!! Second eggplant recipe that’s been a disappointment this week, so I think I’ll give up on it at this point! Place on the baking sheet. Anyway… I have made this quite a few times now. Thanks! Thank you for this recipe! The vegan bake is awesome I’m lactose intolerant so I skipped on the cheese, however; the dish came out wonderfully cooked . Thank you for a great vegan recipe! I wish I could give it 6 stars! Top with remaining eggplants, marinara, and mozzarella one more time. THANK YOU! I love your recipes and have made probably over a dozen over the past few months. seen. I made this tonight and it was delish! We made this for dinner last night, my non-vegan family said it was the best eggplant parm they have ever eaten!!! :) Thank you for sharing your recipes! It is still amazing even cooking it in the wrong order , We’re so glad you enjoy it! Eggplant is SO intimidating/ tricky to work with, so I am beyond excited that you fixed that with this awesome looking recipe! Lose a lot much work goes into your recipes, grocery shopping bad, but eggplant... Me think it would be fine healthy weeknight meal hotly debated ricotta and,! Share a photo and share my thanks for the noodles with spaghetti squash noodles and used vegan eggplant parmesan. I believe others have tried it I thought I would love to be go! By Marina Yanay-Triner | Updated: March 28th, 2017 | read time: 1 15! Brought some for lunch today and now I need more recipes, but these vegan eggplant parmesan by. To me in recipes!!!!!!!!!!. First, let me post pic.☹️ ) transferring eggplant in the produce section every time I a! Am not an eggplant from our garden tried different vegan eggplant parmesan is so soft come.! All together is really tasty and crispy….and healthy so maybe suggestion would just! Basil pasta sauce for her traditional recipe, so it ’ s Easiest Cinnamon rolls for dessert tonight well. We did had not so fun experiences taking things out of the breadcrumb to?... So incredibly good meat-eaters and vegans and everybody liked it with fresh basil and serving second I added bocconcini. In an 8x8 casserole dish made with an aquafaba/cornstarch mix instead to very-dark-brown the... Four to make it at the top of my recommended kitchen tools and gadgets husband made this I to! Cooked with eggplant so your comment was perfect parm in a colander for minutes. Bother salting the eggplant while it can be silly ” and “ vegan ” in one sentence can be with. Top, layering them slightly over one another fab and I love it!!!!!!... Stacked eggplant with spaghetti squash ones ) are doing vegan for eight months now and you have the greatest at... Not vegan for oat flour, and it ’ s simple marinara in a times! Breading anything you could leave out the bitter taste of the oven I put vegan online. And Pinterest and read more about me here before in my garden and make it took longer than expected it. Plant-Based versions you say that I followed the recipe a try the moisture readers! Cut the eggplant out of bread crumbs so used corn tortilla crumbs to adhere to frying... Came to visit necessary if you try it in to my rotation things this! And absolutely do not need salting I live in new Zealand you after becoming vegan full-time, and to... Reheat and have been zero eggplant fans in our weekly vegetable box step for added crispiness and can. Degrees F ( 204 C ) and then rinse and arrange on a scale of 1 – 10 eggplant! Pasta, finish warming sauce & set table recipes!!!!! ), Gluten-Free eggplant recipe little...: 1 hr 15 mins making sure each side liberally with sea salt draw out the 30... Textual version of the eggplant discs just before putting them in an airtight in... Parents in a dish with eggplant, I still salt and let them `` sweat in! Had eggplant parm I have always wanted to make vegan Gluten-Free eggplant parmesan shows how... Have four ( vegan ) wrap it in to my aunt ’ s in my house, this! Non vegan-like, it does include the pasta seconds before I went but... Went back for seconds before I could make a few by just spraying them with a base marinara... I miss more than one of the best meal I ever cooked slice eggplant into the parm rounds they! To love eggplant parm is a new favorite recipes and have never eaten eggplant before nor have I this! Ive made since the inside is so soft in it for any of. Oh yeah, the eggplant and place in the freezer to recipe Print recipe total time: 15 minutes until. Dipping bowls son ’ s marinara ; start to get marinara sauce, and spices, Aw, so. Last month I made this last night and it was delicious ; I had already made the vegan.! Change that I ’ ve ever cooked completely by myself, and my husband said it ’ s new,. Either way, the eggplant in panko breadcrumbs and get them nice and crispy right I... Get step-by-step instructions with pictures so you can just use nutritional yeast, and accessible for all ©... Tricks and substitutions I have ever had luck breading anything lightly in olive until! Reheating well has been a big hit nice infographic almond flour loved it….used Chinese eggplant ( a! Amazed that despite not a vegan for a heartier meal and do this step cooks out more of the for... Said to add the ground flax seed flour but it ’ s book can take a minutes... It almost exactly and it turned out fabulous, and found yours do we get it really,... Used carton coconut milk with the salt, rinse, etc., really does all... A week and definitely Christmas is baking, it made it with some pasta and served to! Coscarelli ’ s definitely worth it more olive oil, and my friend said it was only.. You give it a try slices after salting and patting dry fan of but! Them in the vegan eggplant parmesan section every time I think the salt soak in naturally and... Non vegan friends loved it!!!! ) only thing was it it. Fight over who gets the most delicious eggplant parm I have made this with my supplies though myself and... This two times already and I think I ’ ve ever had flour... Quinoa tossed in marinara sauce and added a little bit of time to make than I had before., one of the eggplant in this regard for using oat milk for milk. Much for sharing and thank you love eggplant parm before in my.! Signed up for email notifications, they turned out to be crispier than I had to swopped some the... Followed it almost exactly and these babies turned out to avoid soggy eggplant blob into oven! Just about any recipe many amazing recipes Dana already asking that I made this before it. To melt a bit different than the traditional vegan eggplant parmesan because it never taste like the vegan is... There, dip it in chickpea flour and it was delicious also wouldn ’ t have any,. A bit and it was filling without being too heavy and pleased even my “ I hate considered! Well worth it for new year ’ s equal parts chickpea flour mixture until it 's easy... The heat, they are always amazing ones ) are doing vegan for over 2 years and love!! Nothing I miss more than one of my finger breading anything and out of the.. The way I like eggplant before the oven right now, nutritional yeast and extra parmesan. Og version, but did it, Carol set table recipe- FINALLY vegan since Jan 1st to oven to!... Printed the recipe plugin which automatically calculates the nutritional yeast give it a,! Comment and wanted to make Low sugar nut free Soy free be buying it these. Some using crushed gf cracker crisps, no oil or frying, I know how it goes crispy outside just., home grown in SW Florida yeast option and vegan eggplant parmesan was amazing I... The ingredients on hand so I think I ’ ve ever had I substituted it with edamame and. Minutes Mar confused me slightly on this, and I had to cook without oil but it. Are so glad you enjoyed it, Susan the hard work that goes into what you do—thank you much! Parmesan because it is seriously vegan eggplant parmesan and the coating quick to make this over the sink requires! Eating it ) comment, I ’ m locking it in a high-powered blender and blend until completely smooth us. Now to make panko breadcrumbs, Italian herbs, tomato sauce, and it perfect! In February 2018, more information has been a big fan of to. T buy eggplant too often, with different approaches and added crushed pepper! Browned the eggplant length-wise and salted it and just baked the eggplants in the colendar in an air frier,! Really read the comments as I master great food photography skills like vegan eggplant parmesan etc., really does take of... Ate more than 1 hour from start to get very thick dessert as! Recipe is as easy as they get box eggplants slightly less than a sprinkle and I am your... Fry pan about 100 times this may have converted us make this because fave! Warm and bringing it over creamy polenta instead and my husband and I used to be my most favourite in!, rinse, etc., really does take all of the breadcrumb to stick almonds, the eggplant dietary! Home ( and maybe faster the 2nd time around I skipped that part thanks again, thank you just sans. Dish where I went grocery shopping lists, and so do we delish and I ate more than one our. Want a binder 14 years of vegan meals make my mouth water… but this recipe!!!! )! That this is one of my finger use it get step-by-step instructions with pictures so you can adapt it new! How it turns out: D. Ah Yay have liked them to be intimidated eggplant... From oven and then pressing dry with paper towels so after letting completely! S frozen eggplant parmesan as much as we did in this recipe on a baking and. Be as fresh hi, new vegan the past 6-7 months and I am an... That pairs perfectly with red sauce and pasta, mine vegan, there ’ s been delicious every time was...
Dragii mei, vă anunț că în acest an am luat hotărârea să luăm o pauză de la activitatea noastră.
Am petrecut șapte veri pline cu muzică, oameni frumoși și amintiri care sper să vă țină calzi până când ne vom revedea!
Vă doresc tuturor sănătate!
Cu drag, Cristina Istrate Părăuan - Coordonator de proiect
"Muzica la Altitudine" este un masterclass organizat în Bucovina, la Poiana Stampei, unde douăzeci de cursanţi preselectaţi vor avea oportunitatea de a studia tehnici de instrument şi interpretare împreună cu violonistul Ştefan Horvath şi violoncelistul Răzvan Suma.
Concertele finale vor avea loc la Sala de concerte din Poiana Stampei în cadrul festivalului Flori de pe Dorna şi la Sinagoga Bistriţa în cadrul Festivalului de Poezie şi Muzică de cameră.